Not Drinking Today Podcast
Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella’s guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life.
All episodes can be heard on any of your favourite podcast platforms, such as Apple, Spotify and Google.
Take a look at our Not Drinking Today Podcast Website: https://notdrinkingtodaypodcast.com
I have set out a select few of these below but please head to the Buzzsprout link above or your usual podcast platform to hear all of the episodes available.
Are You Drinking Too Much? 10 Red Flags to Consider
/in Podcast /by Isabella Ferguson, Counsellor & CoachMaintaining a sober practice with Soberful Veronica Valli
/in Podcast /by Isabella Ferguson, Counsellor & CoachEmma Gilmour, AF & ADHD in Midlife
/in Podcast /by Isabella Ferguson, Counsellor & CoachSober Legen Jen Hirst!
/in Podcast /by Isabella Ferguson, Counsellor & CoachJustine Whitchurch – Thriving After Addiction
/in Podcast /by Isabella Ferguson, Counsellor & CoachTransforming how you eat and drink with Natalie West’s fusion of nutrition and psychology
/in Podcast /by Isabella Ferguson, Counsellor & CoachSecret Drinking Red Flags!
/in Podcast /by Isabella Ferguson, Counsellor & CoachAlcohol Induced Lows
/in Podcast /by Isabella Ferguson, Counsellor & CoachAn Alcohol-Free Irish Woman Thriving in France?! Meet Coach Susan Hodgson
/in Podcast /by Isabella Ferguson, Counsellor & CoachSick of pub “meetings”? Frustrated that networking involves anxiety around drinking? Janet Hadley’s Alcohol Safe Workplace Accreditation Program is the Answer!
/in Podcast /by Isabella Ferguson, Counsellor & Coach