Not Drinking Today Podcast
Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella’s guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life.
All episodes can be heard on any of your favourite podcast platforms, such as Apple, Spotify and Google.
Take a look at our Not Drinking Today Podcast Website: https://notdrinkingtodaypodcast.com
I have set out a select few of these below but please head to the Buzzsprout link above or your usual podcast platform to hear all of the episodes available.
Danielle Fleming on the hospitality industry, motherhood and more!
/in Podcast /by Isabella Ferguson, Counsellor & CoachDanielle Fleming on the hospitality industry, motherhood and more! Join us for an exciting and insightful episode as we delve into the world of the hospitality industry with fellow coach Danielle. Discover how she conquered the intense pressure to drink in this industry and turned her passion into a thriving career. Hear firsthand about Danielle’s […]
Am I an Alcoholic?
/in Podcast /by Isabella Ferguson, Counsellor & CoachAm I an Alcoholic? In this episode, we talk about the term “alcoholic”. The phrase “am I an alcoholic?” is frequently googled and many use this as the starting point for exploring whether alcohol has become a problem for them. We explore the derivation of this term, why some people with alcohol use disorders do […]
Anna Cusack on Alcohol and the Stresses and Joy of Motherhood
/in Podcast /by Isabella Ferguson, Counsellor & CoachAnna Cusack on Alcohol and the Stresses and Joy of Motherhood In today’s episode we talk to Anna Cusack. Anna is a Postpartum Doula, Parent Supporter, Certified Motherhood Studies Practitioner, Author, Podcaster and a mum who supports and mentors women in pregnancy, post-birth and early parenthood. Anna has also been alcohol free for 4 years. […]
Shaun Palmer’s Story: From Survival to Revival and Beyond
/in Podcast, Uncategorized /by Isabella Ferguson, Counsellor & CoachShaun Palmer defeated alcohol when the odds were stacked against him. Alcohol provided the anaesthetic he was looking for at a young age to numb and escape from the trauma of growing up with domestic violence and a father with a sever alcoholic use disorder in the family home. He quickly moved out and immersed […]
Lisa Greenberg’s Perfectly Imperfect Sobriety Story
/in Podcast /by Isabella Ferguson, Counsellor & CoachJoin us as we talk with the glorious perfectly imperfect Lisa Greenberg about her alcohol addiction and her path to sobriety and beyond. As a highly sought-after speaker, fitness consultant, columnist and founder of SOBEROBICS, Lisa’s passion for inspiring, elevating and empowering women truly resonates. Her energy and enthusiasm for life is contagious. In this […]
All Things Intoxicated with Faye Lawrence
/in Podcast /by Isabella Ferguson, Counsellor & CoachIn this episode we talk to Faye Lawrence. Faye is founder of Untoxicated (Australia’s largest alcohol free social community). Faye is a Master Grey Area Drinking Coach and is also a TEDx Speaker! Faye discusses all things untoxicated and talks about Faye’s journey, kids, losing and gaining friends, finding your inner child, self forgiveness, sober dating […]
Teens & Alcohol with Paul Dillon
/in Podcast /by Isabella Ferguson, Counsellor & CoachIn this episode we talk with Paul Dillon of Drugs and Alcohol Research and Training Australia (DARTA) all about teens and alcohol. Paul has been working in the area of drug and alcohol education for over 30 years both nationally and internationally and is also the author of ‘Teenagers, Alcohol and Drugs’ and host of […]
Dr Chris Davis, Clean Slate Clinic
/in Podcast /by Isabella Ferguson, Counsellor & CoachToday Meg & Bella are incredibly lucky to be joined by Dr Chris Davis, Co-Founder and Chief Medical Officer of The Clean Slate Clinic to discuss The Clinic’s innovative and highly acclaimed Telehealth program that supports Australians struggling with alcohol dependence to safely undergo alcohol detox from home.
Episode 9, Merry Christmas!
/in Podcast, Uncategorized /by Isabella Ferguson, Counsellor & CoachIn this episode, in addition to a few belly laughs, we offer some tips to attempt to get through Christmas as unscathed as possible! From frocks, mocks and hammocks to embracing the imperfections of Christmas, from picking and choosing your own Christmas adventures to jumping off those social media accounts that do not serve you […]
Episode 8, Alcohol & Sleep with Professor Michael Gradisar
/in Podcast /by Isabella Ferguson, Counsellor & CoachIn today’s episode, we talk to sleep psychologist Professor Michael Gradisar from Wink Sleep all about alcohol & sleep. Not only do people fear not being able to fall asleep when taking a break from alcohol but this fear can often be a reason for not staying the course. So we thought let’s get an […]