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Menopause, Alcohol, and Nutrition: Emma Bardwell’s Insights on Navigating This Complex Phase

December 20, 2023/in Podcast /by Isabella Ferguson, Counsellor & Coach

ARE YOU READY TO TAKE A BREAK FROM ALCOHOL?

Download my FREE workbook NOW. It includes science-based information about why we drink the way we do and actionable coaching techniques to increase your awareness about your behaviours and start replacing them with healthier options. This is a great resource to have at the starting line. Start strong !

DOWNLOAD NOW

ARE YOU READY TO TAKE A BREAK FROM ALCOHOL?

Download my FREE workbook NOW. It includes science-based information about why we drink the way we do and actionable coaching techniques to increase your awareness about your behaviours and start replacing them with healthier options. This is a great resource to have at the starting line. Start strong !

DOWNLOAD NOW

Menopause, Alcohol, and Nutrition: Emma Bardwell’s Insights on Navigating This Complex Phase

Newsletter

ARE YOU READY TO TAKE A BREAK FROM ALCOHOL?

Newsletter

ARE YOU READY TO TAKE A BREAK FROM ALCOHOL?