Alcohol, Breast Health and Transforming Australia’s Workplace Drinking Culture: Kath Elliott’s Story

Have you ever found yourself stuck in a cycle of binge drinking, weighed down by the shame and embarrassment that comes with it? We’ve been there, and so has Kath Elliott, the Alcohol Mindset Coach. In a candid conversation, Kath allows us to peek into her four-year journey of sobriety, highlighting some uncomfortable yet transformative moments. She takes us back to her teenage years when she was applauded for her drinking prowess and how a family vacation led her to make a life-altering decision.

Kath also brings our attention to the often overlooked connection between alcohol consumption and the increased risk of breast cancer. Even more alarming is how celebrities glamorising alcohol can influence many of us to dismiss the risks.

Finally, Kath and Bella discuss the benefits of engaging an alcohol coach with a lived experience of problematic drinking.  This episode isn’t just about the perils of alcohol but also about finding hope and liberation beyond it. So join us as we unravel the complex relationship between alcohol, breast health, and Australia’s workplace drinking culture.