Sophie Scott on human potential, mental health and mindset

We are honoured to have Sophie Scott, award-winning broadcaster, international speaker and author, on our latest episode of She’s Sober Sydney!Sophie shares why she decided to stop drinking and provides insights on anxiety, burnout and the vagus nerve, with an overarching goal to equip people with evidence-based tools needed to become the architects of their own wellbeing. Get ready to be inspired!

You can listen to this episode on your favourite podcast platform.

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