Rina Bowring – Empowering Mums to live alcohol free!

Growing up in South Africa, Rina began using alcohol as a preteen to overcome her social fears. After the birth of her son, she felt overwhelmed by motherhood and turned to a daily happy hour with a glass of wine, believing it helped her cope. Ultimately, it was The Alcohol Experiment that allowed her to break free. Rina shares how her newfound freedom from alcohol has brought gratitude, how to navigate a social life without alcohol, and how her relationships have become even more valuable without alcohol.